Preheat oven to 350 degrees.
1 large bag frozen chopped broccoli
2 large cartons small curd plain cottage cheese
1/4 c. (1/2 stick) butter
1/2 lb. (8 oz.) shredded sharp cheddar cheese
6 eggs, beaten (I love eggs, so I use 8 to even out the egg-to-cottage cheese ratio)
6 tbsp. whole-wheat flour
Mix all ingredients in a deep, oven-proof baking dish, bake in oven @ 350 degrees for 60-75 min. Let cool for at least 15 minutes before serving. Alternately, you can bake in individual ramekins—adjust baking time down and check frequently.